Runners Are Worry-Free with Expert Podiatry
Hitting the pavement or the court can be exhilarating, but the sting of an unexpected injury can sometimes eclipse that thrill. Athletes, especially runners, know the frustration of sidelined ambition and aching feet.
The Foot and Ankle Center of Maryland is always ready to step in for patient education. That’s why this blog post is all about the most common conditions an athlete will typically suffer, with a few bonus bits thrown in about how an expert DPM can assist with treatment. Let’s kick things off!
Plantar Fasciitis:
This notorious heel pain arises from inflammation of the plantar fascia, a band of tissue supporting your arch.
Repetitive impact like running can trigger it.
Treatments can include custom orthotics, physical therapy, or even injections for stubborn cases.
Achilles Tendonitis:
This inflammation of the tough tendon connecting your calf muscle to your heel can make even walking a chore.
Overuse and tight calf muscles are common culprits.
Treatment: Strengthening exercise and bracing can aid recovery. In severe cases, surgery may be needed.
Stress Fractures:
Tiny cracks in your foot or ankle bones, often caused by repetitive stress, can send sharp pain signals with each step. Runners are particularly vulnerable.
Treatment: Early diagnosis is crucial. Rest, activity modification, and casting might be necessary. Bone scans and X-rays are your podiatrist's tools to guide the healing process.
Turf Toe:
This painful inflammation of the big toe joint is a common enemy for football, soccer, and basketball players.
Sudden changes in direction can trigger it.
Treatment: Podiatrists might recommend taping or injections to manage pain and inflammation.
If injury strikes, don't despair! A podiatrist is your best bet for a swift, successful return to activity. If you’re interested in learning more or struggling with any of the problems listed above, please contact the office of Dr. Ross Cohen of The Foot & Ankle Center of Maryland in Glen Burnie, Maryland, at (410) 761-3501 to schedule an appointment. We look forward to seeing you!