Keeping Your Feet Cozy, Healthy, and Safe This Holiday Season

Protect your feet this winter with tips from The Foot & Ankle Center of Maryland! Learn about fall prevention, managing Raynaud's, and diabetic foot care in cold weather.

Winter Foot CareThe Foot & Ankle Center Of MarylandDecember 9, 2024Winter Foot Care, Winter Walking, Winter, Winter Footwear, The Foot & Ankle Center of Maryland, Raynaud’s Syndrome, Diabetes, Dr. Ross Cohen

The Different Foot Deformities Throughout Life’s Stages

Learn about common foot deformities across all age groups with insights from The Foot & Ankle Center of Maryland. Contact Dr. Ross Cohen in Glen Burnie, MD, for expert care!

Foot ConditionsThe Foot & Ankle Center Of MarylandNovember 11, 2024The Foot & Ankle Center of Maryland, Foot Deformities, Metatarsus Adductus, Flat Foot, Sever's Disease, Bunions, Hammertoes, Haglund's Deformity

Warts Up with Plantar Warts?

Learn about plantar warts, their causes, symptoms, and misconceptions. Discover effective treatments at The Foot & Ankle Center of Maryland!

WartsThe Foot & Ankle Center Of MarylandOctober 8, 2024Plantar Warts, Warts, Foot Warts, The Foot & Ankle Center of Maryland, Podiatrist, HPV, foot wartsComment

Protecting Your Child's Feet and Ankles During School Recess

Ensure a safe and injury-free recess for your child with expert guidance from The Foot & Ankle Center of Maryland. Learn how to prevent common foot and ankle injuries during playtime. Contact Dr. Ross Cohen in Glen Burnie, MD, at (410) 761-3501 to schedule an appointment today!

Back-to-SchoolThe Foot & Ankle Center Of MarylandSeptember 10, 2024The Foot & Ankle Center of Maryland, children’s feet, foot and ankle health, Ankle Sprains, Plantar Fasciitis, Fractures, Ankle Joint, Footwear, back-to-schoolComment

Want to Take a Seat? The Upsides and Downsides of Standing

Discover the benefits and risks of standing. Learn how to prevent foot and ankle pain from prolonged standing with tips from The Foot & Ankle Center of Maryland.

StandingThe Foot & Ankle Center Of MarylandAugust 13, 2024Standing, Stand, The Foot & Ankle Center of Maryland, Heart Disease, Improved Circulation, Increased Calorie Burn, Better Posture, Obesity, Diabetes, Improved Focus, Plantar Fasciitis, Arch Pain, Custom Orthotics, FootwearComment

Palmoplantar Psoriasis: When Psoriasis Sweeps Your Feet

Psoriasis affects 40% of sufferers' feet and toenails. Learn about palmoplantar psoriasis symptoms and treatments from The Foot & Ankle Center of Maryland. Call (410) 761-3501 for an appointment.

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6 Common Foot Problems Men Face

Men are often tough on their feet. This Men's Health Awareness Month, The Foot & Ankle Center of Maryland highlights common foot issues men face, from gout to plantar fasciitis. Learn more!

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Fact vs. Fiction: Busting Common Myths About Arthritis This May

Demystifying arthritis for Arthritis Awareness Month! Learn facts vs. myths from a podiatrist's perspective at The Foot & Ankle Center of Maryland. Schedule a visit with Dr. Ross Cohen.

ArthritisThe Foot & Ankle Center Of MarylandMay 6, 2024The Foot & Ankle Center of Maryland, Orthotics, Dr. Ross Cohen, Podiatrist, arthritis, arthritis awareness month, osteoarthritis, psoriatic arthritis, rheumatoid arthritis, Arthritis, Arthritis Pain, Exercise Comment

3 Skin and Toenail Conditions That Can Take the Spring Out of Your Step

Discover how to tackle common foot skin and toenail issues affecting your spring style. Get tips from The Foot and Ankle Center of Maryland for confident, comfortable feet!

Skin/Toenail ConditionsThe Foot & Ankle Center Of MarylandApril 8, 2024Skin Conditions, Toenail Conditions, The Foot & Ankle Center of Maryland, Athlete's Foot, Tinea Pedis, Fungal Infection, Open-toed Shoes, Fungal Toenail Infections, Onychomycosis, Plantar Warts, human papillomavirus, Podiatrist, Dr. Ross Cohen Comments

Top Tips and Tricks for Combating Plantar Fasciitis

Step into relief! The Foot & Ankle Center of Maryland guides you through plantar fasciitis with tips on footwear, exercises, ice therapy, medications, weight management, and proper warm-ups. Stop heel pain with Dr. Ross Cohen in Glen Burnie.

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5 Heart Health Steps You Can Take Today

This American Heart Month, prioritize your heart and feet with The Foot & Ankle Center of Maryland. Learn five steps for optimal heart and foot health.

Heart HealthThe Foot & Ankle Center Of MarylandFebruary 12, 2024Heart Health, Steps, February, American Heart Month, The Foot & Ankle Center of Maryland, Moving, Exercise, Feet, Poor Circulation, Cigarettes, Diabetes, Diabetic Foot Care, Supportive Shoes, Footwear, Dr. Ross Cohen Comment

Runners Are Worry-Free with Expert Podiatry

Stay in the game with The Foot and Ankle Center of Maryland! Learn about common athlete foot conditions: Plantar Fasciitis, Achilles Tendonitis, Stress Fractures, Turf Toe. Get back on track with expert care from Dr. Ross Cohen in Glen Burnie.

Appreciate Your Gait with Custom Orthotics

Discover the secret to happy feet with custom orthotics! Dive into gait analysis and learn how precise biomechanical support prevents and treats foot issues. Contact Dr. Ross Cohen at The Foot & Ankle Center of Maryland for a personalized solution!

Winter Walking, Minus the Talking

Prevent winter slip & fall injuries with custom orthotics from The Foot & Ankle Center of Maryland. Relief for plantar fasciitis, bunions, and ankle sprains.

WalkingThe Foot & Ankle Center Of MarylandNovember 6, 2023Winter Walking, Bunions, hammertoes, ankle sprain, foot and ankle health, The Foot & Ankle Center of Maryland, cold weather, Silent Walking, Slip and Fall injuries, Proper footwear, Orthotics, plantar fasciitis, plantar fascia, broken bones, Surgery Comment

4 of the Most Common Youth Sports Injuries We Treat

Discover common youth sports injuries and prevention tips with Dr. Ross Cohen during National Youth Sports Week at The Foot & Ankle Center.

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4 Ways to Prevent Falls

If you’re afraid of falling, you’re certainly not alone. Studies show that more and more seniors share your concerns. After all, a quarter of Americans aged 65+ fall each year, and those injuries are one of the foremost causes of death for seniors. In today’s post, Dr. Ross Cohen of The Foot & Ankle Center of Maryland in Anne Arundel County, MD, shares some ways to reduce your risk of falling.

Falls PreventionThe Foot & Ankle Center Of MarylandSeptember 11, 2023Falls Prevention, Falls, falling, The Foot & Ankle Center of Maryland, heart problems, diabetes, risk factors, gaitComment

6 Tips to Make Back-to-School Shoe Shopping Easier for You and Your Child

Back-to-school shopping can be stressful for parents with their children’s changing opinions and tastes. However, when it comes to shoe shopping, it is important to pick the safest option. Learn from Dr. Ross Cohen of The Foot & Ankle Center of Maryland about his tips to make the process safer and easier.

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Protect Your Feet from Damaging UV Rays with These Top Tips!

Protect all of you from damaging UV rays, including your feet with our top tips. If you notice any changes to the skin on your feet and ankles, contact The Foot & Ankle Center of Maryland

Summer Foot CareThe Foot & Ankle Center Of MarylandJuly 26, 2023spf, sun protection, skin cancer prevention

5 Foot Care Tips for Men’s Health Month

Men’s Health Month is a reminder to pay attention to your overall health and that includes your feet. Here are some easy ways to take better care of your feet

Men's FeetThe Foot & Ankle Center Of MarylandJune 15, 2023men's foot care, men's foot care tips, daily foot care