While white spots can be a sign of a fungal infection (White Superficial Onychomycosis), they are just as likely to be a harmless reaction to your beauty routine called Keratin Granulations. In this blog, The Foot & Ankle Center of Maryland explains how you can spot the difference (and treat the cause, too).
Achilles tendonitis is one of the most common overuse injuries we see at the Foot & Ankle Center of Maryland. If left unaddressed, this inflammation can progress into a chronic, degenerative condition or, even worse, a debilitating tendon rupture. The key to avoiding a long and difficult recovery is to spot the signs early. The following blog will teach you what to look for.
Have you noticed a painful, bony bump forming at the base of your big toe? This common issue, known as a bunion, can make wearing shoes and even walking a painful experience.
For individuals with diabetes, foot care is essential year-round, but during the summer, extra precautions are especially important. Hot weather, increased activity, and time spent barefoot or in sandals can increase the risk of foot complications.
Heel pain can stem from many causes like plantar fasciitis, Achilles tendonitis, or nerve issues. The Foot & Ankle Center of Maryland helps identify and treat your heel pain.
Custom orthotics aren’t just inserts—they’re performance gear. Learn how they optimize movement, prevent injury, and boost athletic performance in every sport.
Pain in the ball of your foot can stem from conditions like metatarsalgia or Morton's neuroma. Learn about causes and treatments at The Foot & Ankle Center of Maryland.
Struggling with walking? Gait abnormalities can result from foot and ankle conditions. Learn the causes and treatments from Dr. Cohen at The Foot & Ankle Center of Maryland.
Promote healthy circulation with 7 exercises to improve foot and body health. Discover simple ways to boost circulation and prevent cardiovascular issues.
Winter can be tough on your feet! Prevent slips, manage conditions like dry skin, Chilblains, and Raynaud's, and address foot problems with help from The Foot & Ankle Center of Maryland.
Protect your feet this winter with tips from The Foot & Ankle Center of Maryland! Learn about fall prevention, managing Raynaud's, and diabetic foot care in cold weather.
Learn about common foot deformities across all age groups with insights from The Foot & Ankle Center of Maryland. Contact Dr. Ross Cohen in Glen Burnie, MD, for expert care!
Ensure a safe and injury-free recess for your child with expert guidance from The Foot & Ankle Center of Maryland. Learn how to prevent common foot and ankle injuries during playtime. Contact Dr. Ross Cohen in Glen Burnie, MD, at (410) 761-3501 to schedule an appointment today!
Discover the benefits and risks of standing. Learn how to prevent foot and ankle pain from prolonged standing with tips from The Foot & Ankle Center of Maryland.
Psoriasis affects 40% of sufferers' feet and toenails. Learn about palmoplantar psoriasis symptoms and treatments from The Foot & Ankle Center of Maryland. Call (410) 761-3501 for an appointment.
Men are often tough on their feet. This Men's Health Awareness Month, The Foot & Ankle Center of Maryland highlights common foot issues men face, from gout to plantar fasciitis. Learn more!
