Why Do Your Heels Hurt? A Diagnostic Checklist

Heel pain can stem from many causes like plantar fasciitis, Achilles tendonitis, or nerve issues. The Foot & Ankle Center of Maryland helps identify and treat your heel pain.

Heel PainThe Foot & Ankle Center Of MarylandJune 9, 2025Dr. Ross Cohen, The Foot & Ankle Center of Maryland, Heel Pain, Fat Pad Atrophy, Sever's Disease, Haglund's Deformity, Heel Bone Fracture, stress fractures, Tarsal Tunnel Syndrome, Achilles Tendonitis, Plantar Fasciitis, heel pain

The Reason You’re Having Trouble Walking

Struggling with walking? Gait abnormalities can result from foot and ankle conditions. Learn the causes and treatments from Dr. Cohen at The Foot & Ankle Center of Maryland.

Protecting Your Child's Feet and Ankles During School Recess

Ensure a safe and injury-free recess for your child with expert guidance from The Foot & Ankle Center of Maryland. Learn how to prevent common foot and ankle injuries during playtime. Contact Dr. Ross Cohen in Glen Burnie, MD, at (410) 761-3501 to schedule an appointment today!

Back-to-SchoolThe Foot & Ankle Center Of MarylandSeptember 10, 2024The Foot & Ankle Center of Maryland, children’s feet, foot and ankle health, Ankle Sprains, Plantar Fasciitis, Fractures, Ankle Joint, Footwear, back-to-schoolComment

Want to Take a Seat? The Upsides and Downsides of Standing

Discover the benefits and risks of standing. Learn how to prevent foot and ankle pain from prolonged standing with tips from The Foot & Ankle Center of Maryland.

StandingThe Foot & Ankle Center Of MarylandAugust 13, 2024Standing, Stand, The Foot & Ankle Center of Maryland, Heart Disease, Improved Circulation, Increased Calorie Burn, Better Posture, Obesity, Diabetes, Improved Focus, Plantar Fasciitis, Arch Pain, Custom Orthotics, FootwearComment

6 Common Foot Problems Men Face

Men are often tough on their feet. This Men's Health Awareness Month, The Foot & Ankle Center of Maryland highlights common foot issues men face, from gout to plantar fasciitis. Learn more!

Men's FeetThe Foot & Ankle Center Of MarylandJune 11, 2024men's foot care tips, men's foot care, men's foot health, men's health month, men's feet, Gout, Men's Foot Issues, Plantar Fascia, The Foot & Ankle Center of Maryland, Plantar Fasciitis, Haglund's Deformity, athlete's foot Comments

Top Tips and Tricks for Combating Plantar Fasciitis

Step into relief! The Foot & Ankle Center of Maryland guides you through plantar fasciitis with tips on footwear, exercises, ice therapy, medications, weight management, and proper warm-ups. Stop heel pain with Dr. Ross Cohen in Glen Burnie.

Heel PainThe Foot & Ankle Center Of MarylandMarch 11, 2024Plantar Fasciitis, The Foot & Ankle Center of Maryland, Improper Footwear, Plantar Fascia, Footwear, Shoes, Custom Orthotics, Heel Pain, Stretching Exercises, Achilles Tendon, Ice Your Foot, Anti-Inflammatory Medicine, Weight Management, Proper Warm-up Comments

THE FOOT & ANKLE CENTER OF MARYLAND

FOOT & ANKLE HEALTH BLOG

Get In Touch

Glen Burnie Office

Hours

Have Questions?

Send us a note and one of our staff will contact you.

(410) 761-3501 • 808 Landmark Dr. Ste 225, Glen Burnie, MD 21061