THE FOOT & ANKLE CENTER OF MARYLAND

FOOT & ANKLE HEALTH BLOG

Posts in Heel Pain

Top Tips and Tricks for Combating Plantar Fasciitis

Step into relief! The Foot & Ankle Center of Maryland guides you through plantar fasciitis with tips on footwear, exercises, ice therapy, medications, weight management, and proper warm-ups. Stop heel pain with Dr. Ross Cohen in Glen Burnie.

Heel PainThe Foot & Ankle Center Of MarylandMarch 11, 2024Plantar Fasciitis, The Foot & Ankle Center of Maryland, Improper Footwear, Plantar Fascia, Footwear, Shoes, Custom Orthotics, Heel Pain, Stretching Exercises, Achilles Tendon, Ice Your Foot, Anti-Inflammatory Medicine, Weight Management, Proper Warm-up Comments

Heel Spurs: 7 Treatment Options

A heel spur is a bone growth that develops on the back or bottom of the heel. In some cases, they can become painful and inflamed.

Heel Pain, BlogThe Foot & Ankle Center Of MarylandFebruary 7, 2023Heel Spurs, Heel Pain, Heels, Pain, Foot Pain, The Foot & Ankle Center of Maryland, anti-inflammatory agent, Stretching, Arch Support, Orthotics, Physical Therapy, plantar fascia, footwear

THE FOOT & ANKLE CENTER OF MARYLAND

FOOT & ANKLE HEALTH BLOG

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