Top Tips and Tricks for Combating Plantar Fasciitis

Step into relief! The Foot & Ankle Center of Maryland guides you through plantar fasciitis with tips on footwear, exercises, ice therapy, medications, weight management, and proper warm-ups. Stop heel pain with Dr. Ross Cohen in Glen Burnie.

Heel PainThe Foot & Ankle Center Of MarylandMarch 11, 2024Plantar Fasciitis, The Foot & Ankle Center of Maryland, Improper Footwear, Plantar Fascia, Footwear, Shoes, Custom Orthotics, Heel Pain, Stretching Exercises, Achilles Tendon, Ice Your Foot, Anti-Inflammatory Medicine, Weight Management, Proper Warm-up Comments

5 Heart Health Steps You Can Take Today

This American Heart Month, prioritize your heart and feet with The Foot & Ankle Center of Maryland. Learn five steps for optimal heart and foot health.

Heart HealthThe Foot & Ankle Center Of MarylandFebruary 12, 2024Heart Health, Steps, February, American Heart Month, The Foot & Ankle Center of Maryland, Moving, Exercise, Feet, Poor Circulation, Cigarettes, Diabetes, Diabetic Foot Care, Supportive Shoes, Footwear, Dr. Ross Cohen Comment

The Importance of Proper Footwear When Walking this Winter

In this weather, you sometimes have to abandon your favorite stylish boots in exchange for footwear that has a proper grip designed to provide better traction. In today’s post, Dr. Ross Cohen, of The Foot & Ankle Center of Maryland, in Anne Arundel County, Maryland, is sharing some things to consider when choosing winter footwear.

THE FOOT & ANKLE CENTER OF MARYLAND

FOOT & ANKLE HEALTH BLOG

Get In Touch

Glen Burnie Office

Hours

Have Questions?

Send us a note and one of our staff will contact you.

(410) 761-3501 • 808 Landmark Dr. Ste 225, Glen Burnie, MD 21061