Achilles tendonitis is one of the most common overuse injuries we see at the Foot & Ankle Center of Maryland. If left unaddressed, this inflammation can progress into a chronic, degenerative condition or, even worse, a debilitating tendon rupture. The key to avoiding a long and difficult recovery is to spot the signs early. The following blog will teach you what to look for.
Read MoreCustom orthotics aren’t just inserts—they’re performance gear. Learn how they optimize movement, prevent injury, and boost athletic performance in every sport.
Read MoreStep into relief! The Foot & Ankle Center of Maryland guides you through plantar fasciitis with tips on footwear, exercises, ice therapy, medications, weight management, and proper warm-ups. Stop heel pain with Dr. Ross Cohen in Glen Burnie.
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