If you have spent your adult life with normal arches, looking down and noticing that one of your feet has suddenly flattened out against the floor can be alarming. When an adult's arch collapses seemingly out of nowhere, it is rarely a temporary cramp or a minor strain. At The Foot & Ankle Center of Maryland, this specific structural shift is one of the most common reasons patients come to us looking for answers.
Read MoreYou might think your feet only require attention when they hurt, but your toes can reveal massive secrets about your cardiovascular health. At The Foot & Ankle Center of Maryland, we constantly educate patients that aesthetic changes are often early medical warnings. If you are noticing sudden hair loss on your toes or brittle, slow-growing nails, it is time to check for poor circulation in your feet.
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Parents across Anne Arundel County often dismiss their child's heel pain as a normal part of growing up. They assume an active child will inevitably experience minor aches after a long soccer tournament or track practice.
Read MoreYou look down and notice your second, third, or fourth toe isn't lying flat anymore. It’s starting to curl downward at the middle joint, resembling the head of a hammer. At The Foot & Ankle Center of Maryland, we wish more patients recognized the signs of this condition, because we know how big a difference early action makes. That’s why the blog below covers both what to watch for and how to stop a hammertoe in its tracks.
Read MoreCustom orthotics aren’t just inserts—they’re performance gear. Learn how they optimize movement, prevent injury, and boost athletic performance in every sport.
Read MoreStruggling with walking? Gait abnormalities can result from foot and ankle conditions. Learn the causes and treatments from Dr. Cohen at The Foot & Ankle Center of Maryland.
Read MoreDiscover the secret to happy feet with custom orthotics! Dive into gait analysis and learn how precise biomechanical support prevents and treats foot issues. Contact Dr. Ross Cohen at The Foot & Ankle Center of Maryland for a personalized solution!
Read MoreDid you know that April is National Foot Health Awareness Month? Today Dr. Ross Cohen of The Foot & Ankle Center of Maryland in Anne Arundel County, Maryland is sharing his top tips for happy, healthy feet!
Read MoreThis month is recognized as National Foot Health Awareness Month and it’s the time when we begin to trade in our boots for sandals and sneakers. This month-long observance helps teach people how to maintain their foot health.
Read MoreDuring the colder winter months, our patients find that their foot pain is worse than during the previous warmer months. Here are some reasons why that is the case.
Read MoreBecause this is Healthy Aging Month, Dr. Ross Cohen of The Foot & Ankle Center of Maryland is sharing information regarding changes you can expect to see in your feet as you get older.
Read MoreLet’s face it - not everyone is born with a perfect pair of feet. Even if they begin that way, life can throw obstacles at you that make your feet hurt, in some cases, every day.
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