From the rise of the "Hybrid Athlete" to minimalist barefoot shoes in the weight room, modern gym culture is pushing our bodies in bold new ways. Today’s active adults aren't just jogging on a treadmill; they are mixing heavy barbell lifts with high-intensity interval training (HIIT) and long-distance weekend runs.
Read MoreParents across Anne Arundel County often dismiss their child's heel pain as a normal part of growing up. They assume an active child will inevitably experience minor aches after a long soccer tournament or track practice.
Read MoreHeel pain can stem from many causes like plantar fasciitis, Achilles tendonitis, or nerve issues. The Foot & Ankle Center of Maryland helps identify and treat your heel pain.
Read MoreWith the change to summer footwear, we often see an increase in injuries to the foot. Here are do’s and don’ts of cooler summer footwear.
Read MoreToday Dr. Ross Cohen of The Foot & Ankle Center of Maryland discusses why plantar faciitis is more prevalent in warmer weather.
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