How Do Your Feet Send Warnings About Heart Health?

It’s American Heart Month, and The Foot & Ankle Center of Maryland wants you looking down. Why? Because your feet are the furthest point from your heart, they’re the first to suffer when blood flow is restricted. Often, they act like a “Check Engine" light for your entire cardiovascular system.

Heart HealthWPVFebruary 10, 2026Poor Circulation, cold feet, Cold Feet, PAD, peripheral artery disease, Foot and Ankle Center of Maryland, The Foot & Ankle Center of Maryland, hair loss, blisters, Podiatrist, Podiatry, Footwear, feet, wound, foot wounds

“Is My Ingrown Toenail Infected?”

In this blog, the Foot & Ankle Center of Maryland will cover all you need to know about ingrown nails, including signs, symptoms, and treatment, too!

Ingrown ToenailWPVNovember 10, 2025toenail fungus, Toenail Conditions, Toes, Foot and Ankle Center of Maryland, The Foot & Ankle Center of Maryland, Podiatrist, Podiatry

A Podiatrist’s Guide to Staying Steady and Preventing Falls

September is Falls Prevention Awareness Month, a time to highlight a critical health issue that affects millions of Americans. And that starts with dispelling some common misconceptions!

Fall Prevention MonthWPVSeptember 9, 2025Falls, Falls Prevention, fall prevention, Falls Prevention Month, falling, Podiatrist, Podiatry, podiatrist, The Foot & Ankle Center of Maryland, Orthotics

What is This Bump on My Big Toe? A Guide to Bunions

Have you noticed a painful, bony bump forming at the base of your big toe? This common issue, known as a bunion, can make wearing shoes and even walking a painful experience.

BunionsWPVAugust 11, 2025Footwear, bunions, Pain, Calluses, Arthritis, foot and ankle health, foot problems, foot health, Podiatry, Podiatrist

Warts Up with Plantar Warts?

Learn about plantar warts, their causes, symptoms, and misconceptions. Discover effective treatments at The Foot & Ankle Center of Maryland!

WartsThe Foot & Ankle Center Of MarylandOctober 8, 2024Plantar Warts, Warts, Foot Warts, The Foot & Ankle Center of Maryland, Podiatrist, HPV, foot wartsComment

Palmoplantar Psoriasis: When Psoriasis Sweeps Your Feet

Psoriasis affects 40% of sufferers' feet and toenails. Learn about palmoplantar psoriasis symptoms and treatments from The Foot & Ankle Center of Maryland. Call (410) 761-3501 for an appointment.

PsoriasisThe Foot & Ankle Center Of MarylandJuly 9, 2024psoriatic arthritis, Psoriasis, Palmoplantar Psoriasis, Psoriasis Awareness, Skin Conditions, The Foot & Ankle Center of Maryland, PodiatristComment

Fact vs. Fiction: Busting Common Myths About Arthritis This May

Demystifying arthritis for Arthritis Awareness Month! Learn facts vs. myths from a podiatrist's perspective at The Foot & Ankle Center of Maryland. Schedule a visit with Dr. Ross Cohen.

ArthritisThe Foot & Ankle Center Of MarylandMay 6, 2024The Foot & Ankle Center of Maryland, Orthotics, Dr. Ross Cohen, Podiatrist, arthritis, arthritis awareness month, osteoarthritis, psoriatic arthritis, rheumatoid arthritis, Arthritis, Arthritis Pain, Exercise

3 Skin and Toenail Conditions That Can Take the Spring Out of Your Step

Discover how to tackle common foot skin and toenail issues affecting your spring style. Get tips from The Foot and Ankle Center of Maryland for confident, comfortable feet!

Skin/Toenail ConditionsThe Foot & Ankle Center Of MarylandApril 8, 2024Skin Conditions, Toenail Conditions, The Foot & Ankle Center of Maryland, Athlete's Foot, Tinea Pedis, Fungal Infection, Open-toed Shoes, Fungal Toenail Infections, Onychomycosis, Plantar Warts, human papillomavirus, Podiatrist, Dr. Ross Cohen

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