6 Common Foot Problems Men Face
Men are usually rough on their feet, using them for physical labor, athletics, and other strenuous professions. For Men’s Health Awareness Month, we at The Foot & Ankle Center of Maryland are spotlighting foot complications that typically arise from a man’s lifestyle and even their inherent biology.
Men’s Foot Issues
While many foot problems affect both men and women, there are certain conditions that are more prevalent in men due to biological and lifestyle factors:
Gout: This painful form of arthritis is more common in men than women. It occurs when uric acid crystals accumulate in joints, most often affecting the big toe. Risk factors like higher meat consumption, obesity, and excessive alcohol intake are more common among men, therefore contributing to a higher prevalence of gout.
Plantar Fasciitis: This inflammation of the plantar fascia, the ligament connecting your heel to your toes, is a common complaint for athletes and men who are on their feet for extended periods. Men's larger body size can put more stress on the plantar fascia, making them more susceptible.
Toe Injuries: Men's typical preference for wider footwear can sometimes lead to repetitive stress on the toes. Although more prevalent in women, this can also cause bunions (bony protrusions at the base of the big toe) and hammertoes (toes that bend abnormally) for men.
Haglund's Deformity: This bony bump at the back of the heel often develops due to tight Achilles tendons rubbing against the shoe. Men who wear stiff-backed shoes like work boots are more prone to this condition.
Lack of Toe Grooming: men may neglect proper toenail care, increasing the risk of ingrown toenails. Like women, men should seek regular pedicures to keep their toes fresh and clean.
Athlete’s Foot: Common in men’s locker rooms, this fungal infection can occur when athletes don’t properly wash their feet after sweaty, unclean workout conditions. Keep an extra pair of socks in your gym bag, and use powder to prevent moisture.
If you are a man looking to address your podiatric health, call the office of Dr. Ross Cohen of The Foot & Ankle Center of Maryland in Glen Burnie, MD, at (410) 761-3501 to schedule your next appointment. We eagerly await your arrival.